“I feel empowerment in my body and have stepped into more clarity and balance in every aspect of my life. I’ve really found a balance that works for me when it comes to meals, how I’m serving my family, and even business - everything is mirrored in all that we’re doing. I’m voicing what I need in every single area. I’m making a point to sit down for lunch and not stand at the counter and have my boys watch what I’m eating and then they want what I have in leading by example. Home cooked meals the majority of the time! I’ve truly come to a place of loving my body. Of loving my body in this current version. I think the biggest thing that’s lifted from me working with you is me thinking that I can’t be the best version of myself until I look a certain way. It’s really about feeling a certain way, because when it comes down to how we’re feeling everything else shifts. When I am super intentional on what I am eating, I feel amazing: my pants fit better, I’m not bloated, and this is how I want to feel all the time. I’m down a couple pant sizes, I’ve found a loving approach that has given me results and in a way I feel I can maintain for many years to come. My energy and health is back, and I’m forever grateful for this journey with Jamie.”

~ Alana

“Whole Woman with Jamie is so much more than I expected it to be. This is NOT just a lose weight or fad diet course. This is truly learning about nutrition and even beyond that, mindset and inner work. To have peace and happiness. She's there to help you in every aspect. You feel her heart and soul in her lessons and calls (which are so amazing and thoughtfully laid out).

I really loved the group calls. It helps connect you with other like minded people and being able to bounce ideas and questions off each other helps everyone's growth!

This course felt like it flew by and I'm sad to see it end, but I'm taking so much with me that I know I can continue on and feel confident in the knowledge I've gained. Jamie works with you at the level you want to be at. There's no judgement or expectation, just her true love of wanting to help guide you towards a whole food, plant centered and really all around peaceful and healthy life, a gift that can be passed down for generations. Thank you Jamie for your unwavering commitment and being there to help guide me. You are truly amazing at what you do and your groups to come are so lucky to have learned from you!”

~ Brenda

“I started in this health journey disembodied. There was a part of me that was keeping nutrition and how my body was feeling at an arms length. Not wanting to face clicking into my power in this area requiring a level of planning, commitment and nutritional practice. Having had an eating disorder, I never wanted to “think” about weight loss or bad vs good food. Now I am living in a state of connected awareness. Knowing my choices to fuel my body are so much deeper than choosing foods but are at the depth of living the most intentionally healthy life. I walk around at peace with my body. I make decisions based on how I want to feel and I also honor the journey that I am on. Jamie has opened the door to freedom from the chains diets have put on me in the past and shown me how to bravely and vulnerably heal, find acceptance and step into deep levels of confidence that flow into everything I do and everyone I touch. I am so grateful for this beautiful journey!”

~ Lauren