I am a registered nurse and holistic health coach who helps ambitious women reclaim their energy, drop the stubborn weight gain, and build a body they love for the long-term through a simple, sustainable, and holistic approach.
Hi, I’m Jamie!
Okay let’s be real..
Are you feeling defeated, exhausted, and hopeless going from diet to diet just to be back in the same place?
Are you ready to lose weight sustainably, gain vibrant energy, heal your gut, boost your mood, prevent chronic disease, and truly THRIVE all by taking a holistic approach to your health?
Do you believe there is a reality where you’ve solidified habits that lead to sustainable health and weight loss, vibe with a newfound energy, stop with the vicious diet cycling, and embody the identity of an empowered woman whose lifestyle is working for her, rather than hustling for thriving health?
Does any of this sound like you ..
There is another way…
Short term benefits from quick fix diet programs mean nothing if they increase your risk for chronic disease and aren’t sustainable.
Come with me on a joyful transition to a holistic lifestyle where you will reclaim all aspects of your health.
Focusing on abundance, teaching you the HOW, and giving you room for flexibility to make this lifestyle work for YOU.
All done in a sacred container of limitless support, encouragement, and accountability every step of the way.
A WHOLE WOMAN transformation, because I coach you not only on how to nourish your body with whole food nutrition and the DOING, but who you are BEING while making this transformation. This is what makes my health coaching unique and creates true transformation in WHO YOU ARE.
BEING it versus DOING it. It’s not behavior change anymore; you’re now acting in alignment with your new identity!
Hi, I’m Jamie!
I’m a nurse and plant-centered, holistic health coach who’s found her foundation of health through a lifestyle approach to health, and now I want help YOU create yours!
My mission is to create a new approach to health & wellness that empowers women to solidify habits that lead to sustainable weight loss and prevent disease, lessen the need for traditional medicine, and take control back of their own health.
I help women gain vibrant energy, lose the weight sustainably, heal their gut, prevent chronic disease, and THRIVE by healing holistically.
What makes my health coaching unique is in the way I hold space for my clients, create containers that serve the whole person that you are, and create real change in your life - not just how you’re DOING things like nourishing your body with whole food nutrition, but change how you’re BEING while you’re making these transformations. Change how you relate to yourself. So that you’re doing is way more effective and creates true transformation in who you are!
How we can work together
WHOLE WOMAN Deep Dive Call
$333
A 90-minute immersive 1:1 session with Jamie
Tailored guidance and actionable strategies for your top health concern (ex: sustainable weight loss, gut health, low energy, sugar cravings, etc.)
A Whole Woman Wellness Blueprint & Rapid Relief Plan delivered within 1 week of call
1 week of Voxer Coaching Support after the call for accountability and coaching
WHOLE WOMAN 6-MONTH 1:1 Coaching Program
$4500 (or 6 monthly payments of $750)
Initial 60-minute call + your Wellness Blueprint
(3) LIVE 60-minute 1:1 coaching calls per month (18 calls total)
Unlimited support between sessions via Voxer
Access to the Whole Woman Video Library covering Mindset, Nutrition, & Lifestyle habits to make lasting changes in your health
BONUS: Plant Thriving Cookbook
WHOLE WOMAN Inner Circle Group Membership
6 monthly payments of $300 (minimum 6-month commitment)
Initial 60-min call with Jamie
(3) LIVE 90-minute group coaching calls per month
Unlimited support between sessions in Inner Circle Community
Access to the Whole Woman Video Library covering Mindset, Nutrition, & Lifestyle habits to make lasting changes in your health
BONUS: Plant Thriving Cookbook
Whether it’s longevity, sustainable weight management, disease prevention or reversal, vibrant energy, or learning how to thrive by taking a holistic journey to your thriving health, you’re in the right place. I’m going to guide the learning, hold you accountable, and celebrate you as you empower yourself with the knowledge and support necessary to go from surviving to thriving in your nutrition and your life.
“Jamie’s program boldly embodies the life she lives out every single day, that will literally change - and even save - the lives of those she works with.”
Client love
“In the few short months I’ve worked with Jamie, she’s helped open my eyes to not only a whole foods plant-centered lifestyle but the motivation and meaning behind why this holistic approach is ideal.
She is a wealth of knowledge and the daily support she provides has helped me find patience, awareness, and motivation to strive to be the healthiest version of myself!.”
— Lauren
“Working with Jamie has been a deep healing transformation. She has continually met me where I am and instilled in me celebrating every single movement towards true health.
Jamie shows up in deep reverence to this work and walks her talk through ushering you into a lifestyle change that is uniquely geared towards your goals. She lays out all the facts and supports you in taking embodied action.
Working with Jamie opens you up to the true worthiness within yourself to not only have but achieve true health holistically. Say goodbye to toxic habits, diet culture and quick fixes.
You will be equipped to view your body from an entirely different vantage point, accepting all its done for you and embracing a journey that teaches you skills, nutrition and mindset as a deep somatic experience.
More so, the battle between you and your body will be once and for all over. Imagine loving yourself into your most healthy version where you feel your best while also experiencing deep nourishment on all levels.
The investment is a no brainer. To be given your health back, to tackle your food/body traumas from the root and to shift into an entirely new consciousness. I only regret not working with her sooner. I am forever changed.”
— Alana
“Working with Jamie is such a gift!
If you are looking for someone to gently guide you towards your health & wellness goals with knowledge, experience, compassion & LOVE, Jamie is the coach for you.
Her ability to meet you where you’re at, quickly connect with you at a deep level, and then journey with you as you navigate a holistic approach to your best health is unmatched.
Her incredible energy and zest for life is contagious - I truly cannot recommend her enough!.”
— Jillian
